Category Archives: Health Care

Relieving Pain to Reduce Stress

It has been proven that stress is the leading cause of many common diseases and medical issues.  Although this may come as a surprise, the fact of the matter is that taking some time to relax and blow off some stress is actually a very important part of being healthy!  Of course, avoiding stress entirely is impossible, as it is a necessary brain function, but there are certainly ways to keep it at manageable levels.

There are endless ways to relieve the mind from stress.  For some, it means just taking a few minutes to decompress during a stressful time.  Other people may count to ten, or repeat a mantra.  These can be fine ways to deal with stress when time is a factor, but sometimes that just isn’t enough.  Many people find that seeing a specialist can be a great way to reduce stress levels naturally.  Massage therapists, chiropractors, acupuncturists, and other natural healers are great at helping the mind to unwind, while also promoting physical health at the same time.

Chiropractic care in particular can be an excellent way to stop stress that is brought on by physical ailments.  It is all too common for a simple misalignment in the body to cause chronic pain – a headache for instance – which can be the direct cause of undue stress.  A chiropractor is able to adjust the spine, freeing the pinched nerve, eliminating the chronic headaches, and therefore ending the root of the stress.  Sometimes taking deep breaths or massaging the temples just isn’t enough to get rid of chronic stress.

Relieving Pain to Reduce Stress
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Prolonging the Life of Massage Linens

Sheets and linens are essential items for a massage therapist.  Because the client is in direct contact with them, it is so important that they are always freshly laundered and spot-free.  It only takes one unsightly stain to cause a potential long-term client to never return again.  Unfortunately, massage oils are notorious for permanently staining linens.

Getting the most usage out of any massage product is preferred, as this will save money over time.  In today’s economy, nobody wants to be constantly replacing worn or stained items.  Taking some simple precautions and utilizing some basic tips and tricks to prolong the lifespan of sheets and linens will help to save the massage therapist from having to replace their sheets and linens on a regular basis.

Because there is a wide variance of sheets and oils, what works for one massage therapist may not always work for another, and what works for one set of linens may also vary from set to set.  For this reason, many massage therapists prefer to buy the exact same linens whenever possible, adding consistency and stability to their inventory.

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Mothers Pushing Kids to eat more

A not so unexpected story now stands validated after the researchers in the US recently stated that the parent’s pushing to make the toddlers to eat can lead to them becoming obese later in life. These findings were not so much of a shock to many as this seems to be apparently visible and clear to all nowadays. Pushing the kids to eat more especially at snack time can make them getting chubbier by the time they are three years of age. Such parents often over ride their kid’s willingness to eat and also his body’s natural signals. The end result is stark. Earlier it was not so sure and clear whether the forcing by the parents was the cause behind the kids weight gain but now a number of recent studies have supported this theory. Children by their nature are ignorant and miser in eating and so it gets the parents to push them into it.

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Online Asthma tests a boon

A problem that has been faced by the humans since a long time now is that of increasing number of patients with asthma disorder. This not only has some dangerous circumstances but in some extreme cases it can be the cause of instant choking in people. There has to be a regular check up done to control the negative influence of the problem. People have to discover their asthma problems and must get regular help from the doctors. In order to avoid those nights that you might have spent coughing and when your cold lasts much longer than usual, you must pay regular visits to the healthcare centre. But now that the world is getting so advanced this has also become a lot simpler for us.

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Silent Health risks are no longer a secret

A new study led by some researchers at a university in UK are quite close to conclude that silent health risks can be found if the blood pressure is measured in both the arms. According to them, if the pressure difference between the two arms is more than 10 mm of hg or 15 mm of Hg then the health risks can be calculated and patients can be put for further diagnosis of vascular diseases like- peripheral vascular disease (narrowing and hardening of artery system), cerebrovascular (affecting blood supply to brain), cardiovascular (disease arising from arterial disfunctioning affecting the heart).

Silent Health risks are no longer a secret
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Freezing Winter Weather on its way

As the Department of health warns its people to check local weather forecasts regularly, weather reporters caution that very severe temperatures and scattered snow showers will soon hit UK. The Met office said that there are full chances of extreme cold weather conditions to spread across many parts of the country which is surely going to affect health services and health of general public unexpectedly. The department reported a drop in temperature to be as low as 21.2F and daytime maximum of not beyond 37.4F this week.

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Use Olive or Sunflower Oil to avoid Heart Risks

Scientists claim a fry-up doesn’t increase the risk of heart disease or early death, depending on the type of oil used. They found olive oil and sunflower oil are healthy options whether the food is fried at home or eaten out. The heart risk factors associated with eating fried foods do not apply to foods cooked in olive and sunflower oils.

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Health Medical :

Height in Childhood and risk of CHD in adulthood

The association of physical development of child and the risk of coronary heart disease in adults has been a topic of scientific interest since long. The adult risk of coronary heart disease is assessed by CHD risk factor profiles. However, the pathway of development is complex. Low weight at birth and short stature which happens eventually, are associated with an increased risk of adult CHD. There are also evidences which show that catch-up growth in height and weight among those people who have low birth weight is also associated with an increased risk of developing CHD in adults.

Height in Childhood and risk of CHD in adulthood
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Health Medical :

Hot Yoga might prove Dangerous

Nowadays a relatively new form of yoga, hot yoga, is gaining popularity among the masses. This requires you to perform yoga in a room, which has been heated to temperatures ranging between 90 to 105 degrees. However, experts on the issue warn that this form might not be for everyone. They say that it could be dangerous for people suffering from certain medical conditions. High temperatures of the room can cause a lot of exertion that can be critical for different medical conditions.

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Health Medical :

Mentally ill Patients on the rise as states cut funds

“He had been homeless for about two weeks. He had not showered or eaten a lot. He asked if we had a meal tray,” this is a statement by Dr William Sullivan from the medical centre at the University of Illinois, Chicago. He is also a former president of Illinois College of Emergency Physicians. He said this after he treated a homeless patient who had threatened to kill himself.

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