Progesterone
Progesterone is a steroid hormone involved in the female menstrual cycle and pregnancy, but it is also utilized in men to balance estrogen and support prostate health. It acts as a “calming” hormone within the central nervous system.
Key Benefits of Testosterone:
- Promotes Restful Sleep: Acts on GABA receptors in the brain to produce a sedative effect, helping with insomnia.
- Regulates Mood: Helps balance the “fight or flight” response, reducing feelings of anxiety and persistent stress.
- Neuroprotective Properties: Supports brain health and recovery by aiding in the repair of myelin sheaths.